Hi, I’m sadaf.

I’m just like you.

Found the connection to myself through connecting to other people and nature. I am blessed to have learned human sciences from renowned teachers, such as Dr. Gabor Mate, Dr. Stephen Porges, Peter A. Levine and Dr. Bessel Van Der Kolk. I am eager to share all I have learned with you, and I intend to guide you through your journey.

My past educational background is in architecture and interior design. As much as I enjoy creating thoughtful and pleasant spaces for people to live, play and rest. I have been honoured to guide and watch other humans find their light within. I went back to school and studied psychotherapy.

I am a Registered Trauma-Informed Clinical Counsellor, Certified Compassionate Inquiry Practitioner, and Breathwork Facilitator.

As humans, we strive for connection and love, and the first person to get connected to and love is ourselves.